You guys make me feel fat and old. haha.

 

that's because you are.

I'm slowly getting back into the whole workout thing myself, these past few days of warm weather have been a great boost to get me off my a$$ again and start with some good old fashion running to trim some fat off of me. Then I'll go get bigger by doing the sports I love to do and probably try and hit the gym more often.

 

i was an even better shape about 2 years ago. i was playin football and rugby for my school. starting varsity D end and starting varsity tighthead prop. football amazing for upper body strength. rugby amazing for lower body strength. i used to be in such good shape that i would sometimes run laps around the backs at practice. i played a few games where i went 3 halves (sometimes needed me to fill in for jv rugby game right after mine..willing to help ) and could have easily gone for more. stopped playin when i transferred out. wish i was in that shape again. i just have my strength up now.

 

12oz curls for me.

I like to think that by NOT being a big guy, I'm not gonna be the first guy eaten if my plane crashes in the mountains, and also, if i were being chased by a bear, I could hide under a car, or slip thru a fence or something. Basically go places that big dudes cant. Also good to be able to reach my arm down into those tight places that you always seem to drop the socket you NEED to finish the job.

 

well lets be clear, I was and will always be a runner, as soon as I look like a muscle head I'm gonna stop lifting and go run more. I prefer lean muscle to all those meat heads I see at the gym, I laugh at them and one of my friends from HS is one. It's funny because I'm also extremely flexible, so when he can't even scratch the right side of his head with his left hand I kinda chuckle. Strength is nothing without the ability to actually use it IMO lean muscle wins.

 

i lol'd...be a man..double fist

 

be a real man 12oz curls are for b**chs, gotta go for the dub 40oz curls, that'll make you a man, before you're 40

 

friday before last friday...that was my serving...didnt feel too good the next morning..woke up in my own vomit and ****...

 

nice bod!

 

now when have you ever known me to be sarcastic?
of course i was sincere!