not that anyone really cares but i hurt my dam tri today.. was doing close grip bench with 295 and on the 6th rep thank god i had a spotter something went wrong and my right tri just gave out.. its all cramped up and ****.. this sucks.. i was going to max out monday and see if I could get 455 so i could start cutting.. what the ffffuckkkkk.... need to vent... and i have a dam 2 on 2 turnament saturday... how am i going to shoot with a torn tri..

 

Walk it off and suck it up!!