the GYM THREAD (oohhhhhhhhhhh)
#43
RE: slow morning
Im getting up at 530am to run 5 miles b4 work with a few friends, then after work im going to go lift then at 8-1030 im playing ball open court at Uconn. think I got you beat.. [8D]
but right now im an out of shape fatass so i will probibly pass out around 2.5 miles in
but right now im an out of shape fatass so i will probibly pass out around 2.5 miles in
#46
RE: slow morning
6'1", 245lbs, 12% bfr. I have been working out since I was around 15yo. Former professional rugby player. I am 31 now and I am struggling to keep the motivation and dedication required to stay in great shape. I need a kick in the ***!
#48
RE: slow morning
ORIGINAL: PJTocci
since i ate **** and dranmk sooo much tontie im gonna burn 600 cals on ellepitcal on moindayyyyyyyyy!!! then lift. beat that.
since i ate **** and dranmk sooo much tontie im gonna burn 600 cals on ellepitcal on moindayyyyyyyyy!!! then lift. beat that.
#49
RE: slow morning
ORIGINAL: rjplunk9
I thought that you weren't susposed to workout right after cardio?
ORIGINAL: PJTocci
since i ate **** and dranmk sooo much tontie im gonna burn 600 cals on ellepitcal on moindayyyyyyyyy!!! then lift. beat that.
since i ate **** and dranmk sooo much tontie im gonna burn 600 cals on ellepitcal on moindayyyyyyyyy!!! then lift. beat that.
#50
RE: slow morning
ORIGINAL: QuattroGT74
6'1", 245lbs, 12% bfr. I have been working out since I was around 15yo. Former professional rugby player. I am 31 now and I am struggling to keep the motivation and dedication required to stay in great shape. I need a kick in the ***!
6'1", 245lbs, 12% bfr. I have been working out since I was around 15yo. Former professional rugby player. I am 31 now and I am struggling to keep the motivation and dedication required to stay in great shape. I need a kick in the ***!
dam you must be one large guy at 245 and 12% bfr.. is that tested or estimated. I hear you with the motivation its hard sometimes i would asume more so when you get older im still 24 but when you have a wife and maybe some kids other things just take up more time its hard to stay with it at that point..