feel free to post up pictures of progress and such (NO HOMO)

 

what I strive to be.
=)

 

Cut, I don't like how his six pack is not aligned.. but that's genetics, not training or anything else.

 

wtf......rly..

 

I'm shooting for that general area all around by summer.

 

crazy.. ya amze.. i tripped out when i seen ur avvy...
mad changes.

ive been doing mostly cardio (running, playing ball etc) and not lifting as much as
I should. i really just want to lean out & not gain more mass.
the last time u cane out i was a pretty fat heffer. now just not as much LOL.
trimmed down a bit thank god. & working on cutting down more by this summer.

keep up the good work..

 

phillip, what are your intentions with that chain?

 

it smells like sweat in this thread!!!

 

Thanks bro, yeah well I was 12lbs down from what I am now, and I'm keeping lean while I bulk so it's going on as muscle, mainly. I'm working out with sean if you remember him, hahah.


And that's all good dude, if you keep at it you can turn that all into muscle, just dedication and being consistent!

I'm 2 months and 2 weeks in, been pretty consistent. Go 2-4 times a week, usually 3-4.

 

well amz said the no homo part and I just had to contribute. but I dont think anybody got that part. even though i put a smiley in there.

honestly that dude is pretty funky looking. chain and all.